Blogs Is Resistance Training the Fountain of Youth? Most people are aware that resistance training should be part of a well rounded exercise routine, but do you know why? The [...]

Blogs What is Text Neck? This term has been used more frequently lately. The media is talking about it, and of course chiropractors have known about it. Text Neck is [...]

Blogs 2016 New Years Weight Loss Resolution 5 Goals to Help You Live a Healthier Life New Year Resolutions are hard. An unprecedented number of people will resolve to lose [...]

Blogs The Skinny on GMO's Pillows and Sleeping Positions for chronic neck pain and chronic low back pain. Two of the most common questions that we get at Coast Spine [...]

Blogs The Skinny on GMO's Genetically modified organisms (GMO) are plants or animals which have had the DNA altered to produce certain traits in the organism. Large agribusiness companies hold patents on [...]